KUNDALINI YOGA
Experience the transformative power of Kundalini Yoga with Gilda Amid. This practice combines breathwork, movement, and meditation to balance your energy, elevate your consciousness, and promote overall well-being.
Private Sessions
- Personalized Instruction: Tailored sessions to meet your unique needs and goals.
- Flexible Scheduling: Conveniently scheduled sessions to fit your busy lifestyle.
- Individual Focus: One-on-one attention to ensure you get the most out of your practice.
Group Classes
- Community Experience: Join a supportive community of like-minded individuals.
- All Levels Welcome: Classes designed to accommodate both beginners and experienced practitioners.
- Variety of Practices: Explore different aspects of Kundalini Yoga, including breathwork, meditation, and physical postures.
Workshops
- In-Depth Learning: Specialized workshops focusing on specific aspects of Kundalini Yoga, such as chakra balancing, breathwork, and deep meditation techniques.
- Interactive Sessions: Engage in immersive experiences that deepen your understanding and practice of Kundalini Yoga.
- Festival Workshops: Join Gilda at various festivals for unique Kundalini Yoga sessions that inspire and rejuvenate.
Enhanced Energy Levels
Stress Reduction
Deepen your spiritual practice and connection
Boost your vitality and overall energy.
Effective techniques to manage stress and anxiety.
Enhance your focus and mental clarity.
Let's work together!
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Consent and Disclaimer
Legal Disclaimer
We take your right to Privacy, Confidentiality and Consent to participate seriously!
Every client and participant, whether through an individual plan or corporate team program, will be required to review the legal disclaimer, complete a health history intake form and consent to participate in the program or therapeutic session(s). Digital forms and any other correspondence and communications are completed and shared for the agreed purpose of providing the services. No collected information is shared or sold to any other party for any other purpose without written and explicit consent from you.
The information contained in and provided by this service is not intended nor implied to be a substitute for professional medical diagnosis and advice. This service is an allied practice to complement licensed medical practice. Always seek the advice of your physician or other qualified medical provider for diagnosis and treatment or with any questions you may have regarding a medical condition. While the service may provide a metaphysical understanding of your doctor's medical diagnosis nothing contained in the information service is intended to be for personal diagnosis or treatment beyond general education.
The Service is presented by the Provider for the sole purpose of disseminating health information for public benefit. Information is for personal use only and may not be sold or redistributed.